Details

25 Oct 2024

12:00pm to 2:00pm

careergrit.sg

About

Navigating the career path for PMETs has become increasingly challenging in the midst of industry disruptions, restructuring, competition and job displacements. This has worsened with the COVID-19 pandemic which triggered a global economic slowdown and job crisis worldwide. To stay relevant and remain employable, PMETs are expected to reskill, upskill and adjust to new norms. Even then, finding the right job match can remain elusive and stabilising career uncertain. This seminar will equip participants with a practical approach to cultivate adaptability to manage this challenge and tap on positive psychology to build grit and resilience. Participants will learn to cultivate emotional agility to manage stress and setbacks, and reposition themselves through personal development. They will also learn how to plan and pursue a purpose driven career, and learn how to raise their resilience to rejuvenate their career.

Learning Outcome

In this seminar, participants will learn to:
• Apply positive psychology to raise their resilience quotient.
• Cultivate emotional agility to cope and manage setbacks.
• Plan and pursue a purpose driven career.