Details

16 Jan 2025

2:00pm to 3:30pm

careergrit.sg

About

An Individuals’ mental wellness plays a significant role in their chances of success and fulfillment. We will explore the importance of mental wellbeing and learn about the '4R' resilience model. In this session, we will also share some strategies to help jumpstart your career using the recommended tools and resources.

Learning Outcome

1. Understand mental wellness and the importance of resilience
2. Introduce practice strategies that work to bolster wellbeing
3. Understand how to apply the 4R model
4. Learn strategies to jumpstart your career